U5- 45 minutes

Mondays at 5:10pm 

A fun, easy introduction for your young players! These play times will be one time per week, for 45 minutes each session. Parents are encouraged to be on the field and join in on the fun with their child. Emphasis here is on fun, safety, and inclusion of everyone.

U7 - 50  minutes

Mondays at 5pm OR Tuesdays at 6pm

Playing fun games and activities, this group will strengthen your child's love for the game while developing their skills! Once a week, for 50 minutes a day, the players will be led by a team of Certified Club Coaches through a vast and fun array of different games to keep them engaged and growing as players!

U9 - 55 minutes

Weekly sessions with this group will be formed into Mini-Leagues! Each player will pick a day and time and we will be forming their VSA teams from those groups. Then on an alternating schedule, players will practice as a team one week at their chosen time, and the next week they play a league game against the other teams on that night! That means that they may be playing at 6pm or 7pm on their chosen night, but their practice times will be the same. Your players team schedule will be uploaded into Ramp App for scheduling assistance. 

U11 - 55 minutes

VSA U11 League GAME NIGHT is Tuesday Night

Training - Mondays at 6pm OR 7pm OR Thursdays at 5pm OR 6pm

Welcome to the Big League! Players here will be on the MRC turf twice a week; once in a group setting for player training and once with their team for the 7v7 QUARTER FIELD League! Each player will be placed on a team before the season starts, and will be handed one coloured game jersey for the league. They will be on that team for the season, and always wear that jersey for games, but they will be training at the time and day of your choosing! VSA Club Coaches and Staff will be delivering all the sessions and the games.

U13 - 55 minutes

VSA U13 League GAME NIGHT is Thursday Night

Training - Tuesday at 7pm OR 8pm

Welcome to the Bigger League! Much like U11, players here will be on the MRC turf twice a week; once in a group setting for player training and once with their team for the 7v7 QUARTER FIELD League! Each player will be placed on a team before the season starts, and will be handed one coloured game jersey for the league. They will be on that team for the season, and always wear that jersey for games, but they will be training at the time and day of your choosing! VSA Club Coaches and Staff will be delivering all the sessions and the games.

U15 Drop in Games - 55 minutes

Tuesday 8pm

Come hang out and play some soccer with other VSA U15 kids in a low stress, social, safe environment. Each week a VSA Staff Member will be leading this session, making teams, and delivering a 7v7 Quarter Field Game amongst those players that are in attendance. 

Girls Night! - 55 minutes

Sunday Nights - Jr Girls (U9/U11) at 6:15pm and Sr Girls (U13/U15) at 7:15pm

Open to U9-U15 Girls, this group is all about having fun with your friends, playing some soccer, and getting safe exercise while gaining skills and personal growth. Led by VSA Staff, these 55 minute sessions will usually start with a dynamic warmup, then a quick activity before breaking into two teams and playing a game. This group has seen a ridiculous amount of fun in the last few seasons, and we are excited to run this one back.