U5- 45 minutes

Mondays at 5:15pm 

A fun, easy introduction for your young players! These play times will be one time per week, for 45 minutes each session. Parents are encouraged to be on the field and join in on the fun with their child. Emphasis here is on fun, safety, and inclusion of everyone.

U7 - 50  minutes

Mondays at 6pm OR Tuesdays at 5pm

Playing fun games and activities, this group will strengthen your child's love for the game while developing their skills! Once a week, for 50 minutes a day, the players will be led by a team of Certified Club Coaches through a vast and fun array of different games to keep them engaged and growing as players!

U9 - 55 minutes

Tuesdays at 6pm OR Tuesdays at 7pm OR Thursdays at 5:30pm OR Sundays at 6PM

Weekly sessions in this age group will alternate between Game Nights and Training Sessions. So Week One we will just break into teams and play games, and Week Two we will run activities and drills to help to develop the players’ abilities and skills, and then for Week Three we will be back playing games!

U11 - 55 minutes

VSA U11 League GAME NIGHT is Thursday Night

Training - Mondays at 7pm OR Tuesdays at 6pm OR Tuesdays at 7pm

Welcome to the Big League! Players here will be on the MRC turf twice a week; once in a group setting for player training and once with their team for the 7v7 QUARTER FIELD League! Each player will be placed on a team before the season starts, and will be handed one coloured game jersey for the league. They will be on that team for the season, and always wear that jersey for games, but they will be training at the time and day of your choosing! VSA Club Coaches and Staff will be delivering all the sessions and the games.

U13 - 55 minutes

VSA U13 League GAME NIGHT is Monday Night

Training - Tuesday at 7pm OR Sunday at 8pm

Welcome to the Bigger League! Much like U11, players here will be on the MRC turf twice a week; once in a group setting for player training and once with their team for the 7v7 QUARTER FIELD League! Each player will be placed on a team before the season starts, and will be handed one coloured game jersey for the league. They will be on that team for the season, and always wear that jersey for games, but they will be training at the time and day of your choosing! VSA Club Coaches and Staff will be delivering all the sessions and the games.

U15 Drop in Games - 55 minutes

Tuesday 8pm

Come hang out and play some soccer with other VSA U15 kids in a low stress, social, safe environment. Each week a VSA Staff Member will be leading this session, making teams, and delivering a 7v7 Quarter Field Game amongst those players that are in attendance. 

Girls League! - 55 minutes

Sunday Nights at 7pm

Open to U13/U15 Girls, this group is all about having fun with your friends, playing some soccer, and getting safe exercise while gaining skills and personal growth. Led by VSA Staff, these 55 minute sessions will usually start with a dynamic warmup, then a quick activity before breaking into two teams and playing a game. This group has seen a ridiculous amount of fun in the last few seasons, and we are excited to run this one back.